Friday Morning Qigong - Gathering Qi

Increase your energy, find clarity & inner harmony as you explore your connection to Qi. Together we explore new topics in Qigong through fluid movements and thoughtful discussion. Topics range from the method form, mind activity, the heart qualities, observing patterns in practice, cultivating Qi, awareness and more. This gentle practice of moving and still Qigong will inspire you to feel enlivened, centered & uplifted.

You are welcome to arrive 10 minutes before our morning Qigong practice for Q&A and to enjoy the warmth of good company. Bring your tea, coffee, water or just bring yourself to feel the connection of being together. Then we'll enjoy a rejuvenating practice of Qigong. Or just arrive at 9:30 for the practice.

This drop-in class is for all levels. Deepen your understanding of Qigong and REN XUE through exploration. Beginners can learn these simple Qigong methods in class.

Every Friday
9:20AM Morning Tea with Q&A
9:30-10:30AM Qigong (Pacific Time)
Methods 1 & 2 (Tian Yuan & Di Yuan)
Taught by Jana Chamales

Join by clicking this Zoom link.

PayPal donations can be made to jana@flowingcalm.com